Internet was down for the past two days, therefore here is a two day update. I failed hard. I drank and smoked until I was blasted. Sheesh I'm ashamed, why can't I overcome this nonsense? I argue with myself and scramble to give myself excuses to have at least "one beer' or buy another pack. One positive note though, I did begin a proper diet. I have been eating a little more healthier than usual but that is the easiest part of this transformation.
I will not give up, I will not smoke or drink today, no excuses.
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